Rethink Mental Illness

You don’t have to be in crisis to access mental health support. You can call the Rethink advice and information line Monday to Friday, 10am-2pm for practical advice on:

• Therapy and medication

• Benefits, debt or money issues

• Police, courts, prison

• Your rights under the Mental Health Act.

Call Rethink on 0300 5000 927 (calls charged at your local rate).

Mind

Mind have an information line that you can call to get answers to questions about:

• Mental health

• Where to access help

• Medication and alternative treatments

• Advocacy

Call the Mind infoline on 0300 123 3393 or email info@mind.org.uk. (UK landline calls are charged at local rates. Charges from mobile phones will vary considerably).