If you think you are experiencing Depersonalisation and Derealisation Disorder and you are looking for information and advice, click here.
If you would like to join a Peer Support group, click here.
If you feel that you are in a crisis and you need help urgently, you can do any of the following:
If you feel unable to keep yourself safe at this moment, you should seek help:
Go to your nearest Accident & Emergency (A&E) department
Dial 999 and ask them to send an ambulance to take you to A&E
Ask someone to call 999 and request you an ambulance or ask someone to take you to A&E
If you need urgent support but you don't want to go to A&E, you could:
You can call Samaritans 24 hours a day on freephone 116 123
Contact your GP surgery and ask for an emergency appointment
Contact your local crisis team